My Sobriety

Thanks for visiting our workshops page

Here's a selection of group workshops we hope you will enjoy and maybe find useful. Feel free to download and use for your group sessions.

If you would like printed copies of any workshops, or one of our facilitators to lead one of our workshops, then just email stories@mysobriety.co.uk and we’ll get back to you.

Session Objective:
To explore and develop strategies for building self-esteem as a crucial component of addiction recovery.

Duration: 90 minutes

Download workshop .pdf >

Session Objective:
To explore the role of friendship and social support in addiction recovery and to provide strategies for building and maintaining supportive friendships.

Duration: 90 minutes

Download workshop .pdf >